Your Happiness Starts Here

Congratulations on taking your first steps toward a happier and more satisfying YOU. Life's journey is rarely smooth, often causing us to face unexpected challenges. When those roadblocks start to feel too overwhelming, seeking support is a positive step toward finding your footing again.

I can partner with you to help navigate the full spectrum of life's demands, including work-related stress, dating challenges, fostering meaningful relationships, navigating fertility issues, and the wild ride of parenting.

My collaborative approach is designed to help you regain balance and perspective, ensuring you have the right tools to manage whatever life sends your way and thrive in your personal journey.

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Alana Meixner, LCSW

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience supporting individuals, couples, and families through life’s most challenging and transformative moments. I believe therapy works best when it is collaborative, compassionate, and grounded in real-life solutions. My goal is to create a safe, supportive space where clients feel understood, empowered, and equipped to move forward with confidence.

I earned my Bachelor’s degree in Family and Human Services from the University of Oregon, my Master’s degree in Social Work from Columbia University, and a postgraduate certificate in Forensic Psychology from John Jay College of Criminal Justice in New York City. My clinical training and professional background allow me to work thoughtfully with both complex emotional issues and everyday stressors.

For 15 years, I practiced in New York City in a variety of clinical and leadership roles. I served as Program Director for adolescent residential treatment programs, worked as a therapist within foster care agencies, and provided counseling services through the New York County District Attorney’s Office, supporting individuals and families impacted by violence and trauma. These experiences shaped my ability to work effectively with high-stress situations, trauma, and family systems.

In 2020, I made the decision to relocate to the Los Angeles area and now offer both in-person and virtual therapy from my practice in Redondo Beach. I work with clients experiencing anxiety, depression, work-related stress, relationship challenges, parenting concerns, and family conflict. My approach is practical, strengths-based, and tailored to each client’s unique needs.

Areas of Specialty
Perinatal Adjustment • Postpartum Depression & Anxiety • Infertility
Adult & Childhood ADHD • Parent Coaching

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FAQs

  • What is your therapeutic approach?

    My approach to therapy is built entirely around you. I utilize a flexible, eclectic approach, carefully blending various evidence-based techniques to create a treatment plan that feels right for your unique situation and goals. We are partners in this journey, working collaboratively to navigate challenges. My clinical skillset includes (but are not limited to) like cognitive behavioral therapy (CBT), solution-focused therapy, psychodynamic therapy, trauma-informed care, parent coaching, and play therapy.

  • How long will will sessions last?

    • 45-50 minutes per session individual sessions

    • Up to 60 minutes for family or couples sessions

  • How much will this cost?

    • Individual Therapy for Adults and Adolescents ages 15+ and Adults: $275

    • Individual Therapy for Children Under 15: $300

    • Family or Couples Therapy: $350

    NOTE: I do not take insurance directly. However, if your plan includes out-of-network benefits, I can provide you with a “superbill” to submit to your insurance for reimbursement.

Get in Touch

Send me a message to set up an appointment.

Ask me about a reduced rate 30 minute consultation and current availability.